It’s such a good idea to do #YearOfYou if you want to focus on becoming more happy. Improving yourself and just generally being better. I have now become obsessed with crystals, meditation and self help books to help me along with bettering myself. Below are my favourite self help books that make me feel good and inspire me. Some I already have in my collection and some I still need to add. I hope you like these books and think about buying them if you want to take part.
THE SELF HELP BOOKS FOR YOU !!
[one_third padding=”50px px 0 px”] THE INSTANT HAPPY JOURNAL BY KAREN SALMANSOHN
Need a daily pick me up and a chance to reflect on your day? This book is perfect for that. Fill in daily, either in the morning or before bed to help you reflect on your day that you’ve had. Or what you look forward in the day. Every page has an inspirational quote, research or question to help you guide yourself to happiness.
I love filling this book in before I go to bed as I can then reflect on what I learnt during that day. And it helps me keep a routine on filling this in so I don’t miss a day. The bright colours and useful quotes, questions and reflection lists on each page really help you reflect on what makes you happy and what you should do to stay happy.
THE SOUL SEARCHERS HANDBOOK BY EMMA MILDON
A book that helps guide you through meditation, yoga, crystals, and everything else to help you find yourself. And get the best out of your life. I am still yet to read completely through this but I have flicked through and read up to crystals and maintaining a healthy body. Check out her website here!
RADICAL SELF LOVE BY GALA DARLING
A lovely little book that guides you through meditation techniques, learning to love yourself in lots of different ways. I am still yet to read completely through this but I have read up to body love and different ways to help you love your body for what it is. I can’t wait to read the rest and complete this book. Check out her website here!
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You Are A Badass by Jen Sincero
A new book that’s been added to my collection, which I am yet to read. It’s meant to help you stop doubting your greatness and start living an awesome life. Another how to guide book that helps you explore ways of making your life better step by step and lots of helpful tips. Check out her website here!
The Badass Blog Planner by Sarah Morgan
The perfect book for planning out how to improve your blog, website or business. With short questions for you to answer and reflect on in order to improve. I have started to fill this in by answering a few questions and will continue along the way to see how my blog has improved etc and I might right up a post about this once I’ve completed this planner. Check out her website here!
A Little Book Of Crystals: An Introduction To Crystal Healing by Cassandra Eason
A lovely small handheld book that helps you understand crystals and crystal healing and what lots of different crystals are used for. Perfect if you are just starting out with crystals like me.
Adventures For Your Soul: 21 Ways To Transform Your Habits by Shannon Kaiser
Another amazing book that has been raved about so much, everyone seems to love Shannon Kaiser’s writing and helpful guides, she has so many that you can buy so make sure you check those out too. This one is a guide book to help you transform your habits and help you reach your full potential. I am yet to start reading this book completely but I’ve had a flick through and I can’t wait to read it. Make sure you check out her other books! Check out her website here!
Rising Strong by Brene Brown
Written by a University Professor of lots of mental illness topics such as vulnerability, courage, worthiness and shame this is perfect if you suffer from any mental illness and need help picking yourself up. This book is full of tips and guides for embracing fear and failure and creating a more stronger life and rising strong from your mistakes. I haven’t read this completely but I’ve had a flick through and I can’t wait to read this to see what I’ll learn. Make sure you check out her other books!
Light Is The New Black by Rebecca Campbell
My last book that’s been added to my collection which is another guide book that helps you answer your soul and working with what makes you light up. Perfect for those wanting to improve their life step by step along with all of these other books which are all perfect for the job. Unlike the others Rebecca runs her own workshops to help guide people along with her two amazing books and her website which you should check out here. Again I haven’t read this completely but I’ve flicked through and can’t wait to start reading it. Make sure you check out her other books!
Do you own any of these books? Are you interested in buying any?
Thank you 🙂 Me too, they just cheer me up so much x
Of course I will x
This is a great list, I love reading "self help books" because I always feel so empowered afterwards 🙂 I would love if you would check out my blog as well!