The Comfort Of Binge Eating But The Instant Regret

The Comfort Of Binge Eating But The Instant Regret

With World Mental Health Day just gone I wanted to write up a post about one of the effects that…

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11th October 2017
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Anxiety & Joining The Gym #MentalHealthAwarenessMonth

Anxiety & Joining The Gym #MentalHealthAwarenessMonth

I wanted to write this post on why I decided to join the gym and also what it’s doing for…

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17th May 2017
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Why I Won’t Drink Almond Milk Ever Again

Why I Won’t Drink Almond Milk Ever Again

Reasons why I won’t drink almond milk ever again. Unfortunately I’m having to stop drinking almond milk due to illness. Since turning…

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25th September 2016
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The MONQ Therapeutic Air Diffuser: The Natural Way For Using Aromatherapy Oils #YearOfYou

The MONQ Therapeutic Air Diffuser: The Natural Way For Using Aromatherapy Oils #YearOfYou

A natural and simple way of using aromatherapy oils that have health enhancing benefits! My favourite #YearOfYou and positivity queen Marissa Lace…

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14th August 2016
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How Your Makeup Could Be Hoarding Bacteria & How To Clean Them

How Your Makeup Could Be Hoarding Bacteria & How To Clean Them

If you didn’t already know your makeup and brushes can easily hoard dangerous bacteria! Just the other day I read an…

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24th May 2016