Are Weight Loss Shakes Really All That Or Are They Promoting ‘The Starvation Diet’?

Are Weight Loss Shakes Really All That Or Are They Promoting ‘The Starvation Diet’?

The fitness world seems to be crawling with all of these protein and weight-loss shakes and brands oozing at the…

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25th January 2018
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The Comfort Of Binge Eating But The Instant Regret

The Comfort Of Binge Eating But The Instant Regret

With World Mental Health Day just gone I wanted to write up a post about one of the effects that…

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11th October 2017
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Why I Won’t Drink Almond Milk Ever Again

Why I Won’t Drink Almond Milk Ever Again

Reasons why I won’t drink almond milk ever again. Unfortunately I’m having to stop drinking almond milk due to illness. Since turning…

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25th September 2016
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The MONQ Therapeutic Air Diffuser: The Natural Way For Using Aromatherapy Oils #YearOfYou

The MONQ Therapeutic Air Diffuser: The Natural Way For Using Aromatherapy Oils #YearOfYou

A natural and simple way of using aromatherapy oils that have health enhancing benefits! My favourite #YearOfYou and positivity queen Marissa Lace…

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14th August 2016
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How Your Makeup Could Be Hoarding Bacteria & How To Clean Them

How Your Makeup Could Be Hoarding Bacteria & How To Clean Them

If you didn’t already know your makeup and brushes can easily hoard dangerous bacteria! Just the other day I read an…

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24th May 2016