The Comfort Of Binge Eating But The Instant Regret

The Comfort Of Binge Eating But The Instant Regret

With World Mental Health Day just gone I wanted to write up a post about one of the effects that…

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11th October 2017
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Overcoming Things That Once Made Me Anxious

Overcoming Things That Once Made Me Anxious

I wanted to write a little summary post on all the things I have overcome that once made me feel…

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14th July 2017
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Conquering My Anxiety & Hiking Mount Snowdon
Snowdon, Wales

Conquering My Anxiety & Hiking Mount Snowdon

So this weekend I spent my time doing something I would never normally do or even dream of doing but…

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12th July 2017
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Being Bullied & How It’s Triggered My Anxiety #MentalHealthAwarenessMonth

Being Bullied & How It’s Triggered My Anxiety #MentalHealthAwarenessMonth

This is my final post in my #MentalHealthAwarenessMonth series but I will obviously be posting other mental health posts through…

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23rd May 2017
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Anxiety & Joining The Gym #MentalHealthAwarenessMonth

Anxiety & Joining The Gym #MentalHealthAwarenessMonth

I wanted to write this post on why I decided to join the gym and also what it’s doing for…

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17th May 2017
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